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Managing Eye Irritation and Excess Tearing

Preventing Watery Eyes with Simple Solutions

Watery eyes, a common discomfort, can be triggered by various factors, from environmental irritants like smoke and dust to foreign objects such as eyelashes or small stones.

Beyond these immediate causes, blocked tear ducts, allergies, infections, and other underlying health conditions can also lead to excessive tearing.

So, how to stop watery eyes at home?

This article will delve into practical home remedies for managing watery eyes, including warm compresses, moisturizing eye drops, and lifestyle adjustments. We’ll also discuss when it’s crucial to seek professional medical advice if these self-care measures prove ineffective.

Home Remedies for Watery Eyes

Here are the main home remedies to know How to stop watery eyes at home:

Warm compresses: You can soothe irritated eyes by using a warm, clean, damp towel on the closed eye, leaving it for several minutes and repeating this several times a day.
Use a humidifier: If the eye is watery due to being in a dry environment, you can benefit from humidifiers to improve the atmosphere.
Artificial tears: They are available in the form of eye drops and can provide the eye with the necessary moisture and protect it from dryness and irritation.
Cucumber slices: Cucumber slices have soothing and cooling effects and give you comfort, place them on the closed teary eye and until you feel better.
Tea bags: Cold soaked tea bags give you comfort and relieve eye inflammation, especially green, black, and chamomile tea.

Rose water: Wipe the teary eye with a clean cotton ball soaked in rose water to soothe inflammation.
Blink frequently: If you spend long hours in front of screens, you can intentionally blink several times to distribute tears inside the eye and avoid dry eyes, and take regular breaks from screens to reduce eye strain.
Allergy medications: If your eyes are watery due to allergies, take over-the-counter antihistamines.
Do not wear contact lenses all the time: Contact lenses can cause dry eyes, which makes them teary. You should remove them, wash them with appropriate solutions, and allow the eyes to get natural ventilation. (NHS, n.d.)

Managing Eye Irritation and Excess Tearing

To deal with eye irritation and increased tear production, you can do the following:

Use artificial tears: which are available in the form of drops. You can also use non-prescription moisturizing drops to provide the eye with the moisture it needs and clean it of any substances that cause irritation.
Use warm compresses: to help the eye get rid of any deposits that cause irritation and to expand and clean the tear ducts.
Know what’s causing your eye irritation:The eye can suffer from irritation and become teary due to some allergens and irritations such as pollen, pet dander, dust mites and cosmetics. Avoid what causes eye irritation to you.
Avoid environmental irritants: such as smoke, strong winds and dry air, and protect your eyes with appropriate glasses if you have to go out in these conditions.
Handle eye makeup carefully: avoid getting it in the eyes, make sure it is made from non-allergenic ingredients and check its expiration date.
Take care of eye hygiene: wipe dry eyes with clean, warm water using clean towels.
Prevention in the workplace: If you are exposed to eye irritants at work, do not hesitate to use appropriate protective glasses. (StatPearls, n.d.)

Preventing Watery Eyes with Simple Solutions

After we learned together How to stop watery eyes at home, here are some tips for immediate relief and daily care:

Use warm eye compresses, whether wet tea bags or a clean towel.
Use artificial tears.
Keep your body hydrated by drinking plenty of fluids.
Close your eyes frequently, especially if you sit in front of screens for long periods to avoid dry eyes.
Avoid wearing contact lenses continuously, wash them with their special solutions and use eye drops.
Use a humidifier.

Deal with underlying problems:

Take allergy medications if you suffer from eye allergies.
Avoid computer vision syndrome, which causes constant eye strain, by taking breaks from time to time. (PubMed, n.d.)

Long-term eye health: