Hernias, where an organ pushes through surrounding muscle or tissue (usually in the abdomen or groin), are often treated with surgery.

This can be done laparoscopically, robotically, or open surgery, with the specific technique and recovery timeline depending on the type of hernia and the complexity of the surgery.

The procedure involves repositioning the organ and reinforcing the weakened area with sutures or mesh.

The following sections will explain the hernia surgery recovery day by day, and guide you toward a full recovery.

Expectations After Hernia Surgery

After hernia surgery, you will feel discomfort and pain at the surgical site, and you may experience swelling and bruising, and you may feel tired and lack energy.

You can expect the following:

• You will feel more pain on the second and third day after surgery. You should take pain medication as prescribed.
• Press gently on the incision while coughing, sneezing, and moving.
• You may notice swelling and bruising around the surgical area.
• You will find a lump called a healing ridge that will grow larger over the incision area for a few days before gradually diminishing.
• You may feel a burning or tightness in the surgical area, especially when you move.
• You may experience a change in the color of the incision.
• You may experience constipation.
• Avoid alcohol and smoking.
• Drink plenty of fluids to avoid dehydration.
• Follow the instructions your nurse has given you about wound care, hygiene, and bathing. (Brown Health UniversityOpen Hernia Surgery Recovery FAQ, n.d.)

Daily Recovery Timeline for Patients

Hernia Surgery Recovery Day by Day and What to Expect After Surgery:

Immediately after surgery:

• You will be monitored in the recovery room as the anesthesia wears off for a while.
• You will have some pain and discomfort at the incision site.
• A bandage will be placed over the incision.
• You may have some swelling or bruising around the area.

The first few days (1-3 days):

• You will experience severe pain during this time. Your doctor will prescribe pain medication to help manage it.
• Avoid strenuous activities and heavy lifting, and rest completely.
• You may experience some constipation. Your doctor will recommend stool softeners or a high-fiber diet.
• You will be able to walk short distances. This will help improve circulation and healing.
• You can shower 24-48 hours after surgery, but avoid getting water in your incision.

The first week (4-7 days):

• The pain will begin to gradually decrease.
• You can gradually increase your activity level, but avoid strenuous activities.
• You may be able to return to work if your job is not physically demanding.
• The wound should be monitored for signs of infection (redness, swelling, drainage).

Week 2 (8-14 days):

• You should feel much better.
• You can resume most daily activities, but avoid heavy lifting and strenuous exercise.
• You may be able to drive if you stop taking pain relievers and can comfortably move your foot from the gas pedal to the brake.

Weeks 3 to 6:

• You should be able to return to most normal activities, including light exercise.
• Continue to avoid heavy lifting and strenuous exercise until your doctor gives you the go-ahead.

Month 2 to 6:

• Full recovery is usually complete within 4 to 6 months, but it may take up to a year for some people.
• You should be able to return to all normal activities, including strenuous exercise and heavy lifting. (University Hospitals, n.d.)

Resuming Activities Safely After Surgery

Recovery from hernia surgery can vary from person to person and to resume your normal life safely you can check the following:

• Relax completely for the next two days after the operation.
• After several days to a week you can do some light activities such as walking and stretching exercises.
• Over time you can increase the duration and intensity of your exercises with medical follow-up.
• Avoid lifting heavy objects, practicing strenuous sports and violent activities that involve physical friction.
• Eat a balanced diet.
• Keep your body hydrated.
• Listen to your body.
• Adhere to hygiene procedures and monitor the wound.
• Learn about hernia surgery recovery day by day and until recovery.

Read Also: Abdominal Hernia Symptoms in Female

References

1. Brown Health University, Retrieved from Open Hernia Surgery Recovery FAQ.
2. University Hospitals. Retrieved from Hernia Surgery